Wild Rose & Rose Hips Information
The Rosa spp. family includes approximately 300 distinct wild and domesticated species, commonly referred to as Roses.
The benefits and applications of grown roses that haven't been chemically sprayed are identical to those of wild roses, even though I'll be focused on foraging for wild roses and rose hips. After reading this article, you might be inspired to plant more around your property for the variety of uses from both. If you're interested in growing your own roses, read our guide on how to grow roses off the cuttings from your favorite bushes.
They both can primarily be seen blooming and fruiting in the late summer and through the fall. It is in fact most effective to harvest the Rose Hips after the first frost of the year, but before the second as they will be overly ripe and the taste profile will be affected.
Where and When to find Wild Rose
Wild rose species may be found all over the world in many different types of natural environments, from the Australian desert to Northern Canada.
In addition to along forest borders, roadsides, and paths, wild roses commonly thrive in fields, disturbed areas, or thickets.
Rose hips start to develop in the early fall and continue through the winter, while wild rose blossoms bloom in the spring and summer.
If you have your own rose bushes, keep in mind that hips will only develop where the bloom was, therefore if you want rose hips, don't remove all of the blossoms.
How to Identify Rose Hips
The fruit of the rose plant, known as rose hips, emerges after the flowers have fallen off the shrub. Fall and early winter are the seasons when rose hips mature.
You might be able to gather rose hips deep into the winter if you reside somewhere with warmer winters.
In my experience I have seen them fruiting in the Richmond, Virginia area which is a zone 7b, in the early summer with some varieties and have harvested them in the wild as late as November.
Learn more about year round foraging in my guides about fall foraging and winter foraging!
How to Identify Wild Roses
It may occasionally be challenging for a novice forager to distinguish between one type of flower and another given the hundreds of different types of rose that can be found blooming in the wild. I don't particularly worry about all the different types, but instead focus on the similar characteristics found among all roses. All roses have curving thorns, alternating, pinnate leaves with 3–9 leaflets, and symmetrical blossoms that are usually pink or white.
Climbing vines include certain wild rose species, including the multiflora rose (Rosa multiflora) and dog rose (Rosa canina). Some kinds, including the Rugosa Rose (Rose rugosa) and Virginia Rose (Rosa virginiana), resemble shrubs more than others.
If you find some vine that is not yet sprouted or with leaves, but has that distinct lighter green vine color, you will most likely find that it is rose when you come back. I use a Google My Maps to do so.
How to Recognize Rose Hips
When the weather starts to become cooler, rose hips, the plant's fruit, take the place of newly fallen blossoms. As noted before, if there is no blossom, aka cut flowers, there is no potential for a rose hip to grow.
They have an orange to crimson hue, are oblong or spherical in form, and frequently have little wisps of "hair" sticking out from the base of the rose hip.
Rose hips are available in a wide range of dimensions, from big to little. Some rose hips are more oblong in form, as those from the dog rose.
Others, like those from the rugosa rose, are big and rounded. This is the kind that I have seen here, distinct almost like cherry tomatoes. I personally own a jelly making machine and have been jarring preserves from rose hips in my garden with other fruit and berries that we grow like Raspberry, Blueberry, and Figs and Dogwood Cherries.
How to Forage Rose Hips and Wild Rose
How to Pick Wild Rose
When possible, pick roses that have just opened their flowers when gathering wild or domesticated roses. Flowers shouldn't be withering and should be fragrant and fresh. You may avoid getting pricked by thorns and their accompanying agony by using a good pair of gardening gloves.
After being picked, the roses can either be dried whole or cut into individual petals. Any type, whether purchased at a shop or not, it is very important to dry them properly. Here are some options for methods to dry available for purchase, or to be replicated with what you might find lying around or at the store self made.
I personally made something similar to this design with 6 trays.
Make sure the area you're foraging in hasn't been treated with toxins, as with any foraging endeavor (even those you gather in your own backyard!).
Avoid using roses that have been grown for commercial purposes since they have almost probably been treated with pesticides to maintain their look.
How to Pick Rose Hips
Start collecting rose hips in the autumn; the sweeter they get as they ripen more time on the plant. If they have some wrinkles, that's okay!
Look for rose hips that readily separate from the stem and are red to orange in color (no green). You shouldn't need to pull very hard to collect them. Similar to how wine grapes benefit from exposure to cold before harvest, rose hips do as well, becoming sweeter and more delicious.
It is best to find out when your first frost is. In the 7b zone in Virginia where I reside, it's typically anywhere between 10/15 and 11/15.
All rose hips, even those from cultivated kinds, are delicious, packed with nutrients, and have a wide range of medical applications.
They feature, per 1 cup (or 127 grams), over 206 calories, mostly carbohydrates at 49 grams, 2 grams of protein, and half a gram of fat. It also boasts impressive micronutrients, based on a 2000 calorie daily diet the percentages are quite high for
- Vitamin C at 901%,
- Calcium at 21%,
- Iron at 7%,
- Vitamin B6 at 5%,
- and Magnesium at 22%.
Rose hips can be dried in a dehydrator or on a drying screen after being gathered or used fresh, frozen, or stored.
If you'd like, you may cut open large rose hips before drying to remove the seeds and bothersome hairs.
Wild Rose and Rose Hip Look-a-likes
Because there are no poisonous substitutes for wild roses, they are easy for beginners to start with, and for veterans to rely on.
They occasionally resemble hawthorn berries, which are both delicious and therapeutic but are not dangerous.
Popular Species of Rose Hips Include
- Rosa alba 'Semiplena' bears large orange hips in bunches in September on foot-long stems that branch off the main canes.
- Rosa canina: No other hips have such a unique color transition, beginning in July with greenish flesh that is flushed, changing to rich burgundy in August, and eventually turning bright red in September.
- Hips of Rosa moyesii range in color from a blazing red to a heavily flushed yellow.
- Red hips the size of cherry tomatoes are produced by Rosa rugosa often while the plants are still in bloom. The best hips to use in rose hip tea and rose jelly are these, and are the only that I propagate at my property and in the wild where I have found them.
Use of Wild Rose as Food
Rose petals, which are rich in flavonoids and antioxidants, give a sweet taste and nice color to salads or even atop steak as a garnish.
In addition to these, I will even add gathered petals to the preserves mixture I make.
Want to make use of a flower harvest in other ways? Honey, mead, vinegar, wine, and liquor can all be infused with rose petals. I have not had the pleasure of making these myself, but they are on the list of things I hope to try!
Uses of Rose Hips as Food
Rose hips are one of the plant foods with the greatest amounts of vitamin C, especially when consumed raw or with as little processing as possible. Since they belong to the same family as crab apples, it's not unexpected that ripe rose hips taste bitter and sweet like those fruits.
When consumed, the threadlike hairs found inside and around the seeds of rose hips can irritate the stomach and throat. Make careful to filter anything prepared with rose hips through a coffee filter, several layers of cheesecloth, or similar fine material before serving.
Make careful to cut open the rose hips and remove the seeds and bothersome hairs before using if you plan to use whole ones in something that cannot be strained, like cookies or jam. Larger rose hips make this easier. This is why I primarily cultivate the Rosa Rugosa variety on my property.
Rose hips' taste is a natural fit for cocktails and other alcoholic beverages, as demonstrated by this rose hip whiskey smash recipe I found on the Grow Forage Cook Ferment blog.
Medicinal Purposes and Uses of Wild Rose
Apart from their lovely flowery aroma, there's a reason roses appear in skin care products so frequently: rose petals have cooling, astringent, anti-inflammatory, and antibacterial properties. I have not yet ventured into the realm of soaps, or scrubs, but I have tried this set of bars and quite enjoyed it for what they were worth.
In addition to helping with stomach issues when taken as a tonic, the same healing qualities can strengthen the immune system throughout the cold and flu season. One way that you can use the petals easily as a tonic is as a tincture. This lady makes a reliable enough video as a placeholder on how to make a rose petal tincture and has interesting tattoos so why not.
Rose petals are safe for kids to eat and are readily converted into tea or candy to swallow when symptoms first appear.
Medicinal Purposes and Uses of Rose Hips
Rose hips are prized for their medical properties due to a robust mix of vitamin C and antioxidants, which is why I prefer to add them to my a tea blend for immune-boosting purposes. I typically make this dried blend with herbs like lemon mint and even reishi mushroom that I have on my farm. Sometimes the taste is quite interesting with what I throw in the dryer mix, but it's what it gives you that really counts.
To take use of the therapeutic properties of rose hips, you may use them in tea, syrup, or by infusing them with honey, oil, vinegar, or even alcohol. Apparently you can also infuse wine with rose hips, rose petals and even reishi mushrooms. like the tea.